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The Cure to Overwhelm: Time Blocking

Time Blocking is a crucial productivity technique that involves scheduling specific blocks of time for designated tasks or activities. This method helps you to take control of your daily schedules, allocate time efficiently, and prioritize tasks effectively.
By breaking the day into manageable segments and assigning each block to a specific activity, you can minimize distractions, enhance focus, and optimize your overall workflow.
Time Blocking encourages a proactive approach to time management, helping you achieve a better work-life balance and prevent the feeling of being overwhelmed by an endless to-do list. 

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